Elisha_Lin's Journal, 09 Jul 23


View Diet Calendar, 09 July 2023:
1199 kcal Fat: 70.38g | Prot: 69.35g | Carbs: 75.33g.   Breakfast: ROASTA 耶加雪菲冷研黑咖啡(無糖), 煎雞蛋, 炒高麗菜, 全聯 雞里肌肉, 全聯 栗香地瓜. Lunch: 煎雞蛋, 新東陽 嚴選培根, Costco 薯餅. more...
1749 kcal Exercise: Apple Health - 24 hours. more...

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