Weigh In record (no journal entry) for 09 July 2023
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49.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 32.08g | Prot: 48.80g | Carbs: 61.92g.
Breakfast: Индилайт Ветчина Мраморная, Добрянка Сыр Сулугуни 45%, Яйцо. Lunch: Свежов Щи Зеленые с Яйцом. Dinner: Рис Отварной, Vici Крабовые Палочки Охлаждённые. more...
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Gaining 1.4 kg a Week
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Nastya Brm's Weight History
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