Weigh In record (no journal entry) for 21 July 2015
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 34.51g | Prot: 42.43g | Carbs: 75.67g.
Breakfast: Tam Yağlı Sade Yoğurt, Activia Sade, Hurma. Lunch: Çoban Salatası, Ciğer. Dinner: Beyaz Peynir, Kırmızı Domates, Maydanoz, Haşlanmış Yumurta, İçli Köfte, İçli Köfte. more...
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steady weight
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fatmaaskin's Weight History
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