Weigh In record (no journal entry) for 21 July 2015
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 30.26g | Prot: 84.69g | Carbs: 33.01g.
Breakfast: Ovo. Lunch: Melancia, D'aucy Mistura Chinesa, Filé de Frango Grelhado. Dinner: Tirolez Queijo Parmesão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Snacks/Other: Melão. more...
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Losing 0.1 kg a Week
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Mari.mello's Weight History
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