Weigh In record (no journal entry) for 09 July 2023
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 3.39g | Prot: 11.56g | Carbs: 35.22g.
Breakfast: Огурец (с Кожурой), Банан. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками. Dinner: Чай с Лимоном, Сэн Сой Соевый Соус, Яичный Белок. more...
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Losing 0.3 kg a Week
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ilsiaziatdinova27's Weight History
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