Weigh In record (no journal entry) for 09 July 2023
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 165.96g | Prot: 109.01g | Carbs: 73.96g.
Breakfast: La Serenísima Leche en Polvo, Clara de Huevo, Quaker Avena Integral , Karinat Moras con Chocolate. Lunch: Cocinero Aceto Balsamico, Tomates, Tira de Asado. Snacks/Other: Mantequilla de Maní, Quaker Avena Integral , Huevo, Manzanas Rojas Deliciosas. more...
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Losing 0.0 kg a Week
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