Weigh In record (no journal entry) for 09 July 2023
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72.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.86g | Prot: 31.78g | Carbs: 154.15g.
Lunch: Quillayes Queso Rallado Parmesano , Carozzi Fettuccine 88. Dinner: Queque yogurt. Snacks/Other: Soprole Flan Postres de la Abuela. more...
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Losing 2.8 kg a Week
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Andypyon's Weight History
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