Weigh In record (no journal entry) for 10 July 2023
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 56.84g | Prot: 53.71g | Carbs: 166.92g.
Breakfast: 雞蛋（整個）, 麥當勞 薯餅, 馬鈴薯, 黑咖啡, 麵粉薄餅. Lunch: 餛飩, 腸粉. Dinner: 炸薯條, 蚵仔煎, 滷肉飯, 意大利豬肉香腸, 鹽酥雞. more...
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Gaining 0.9 kg a Week
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Micaela9319's Weight History
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