Weigh In record (no journal entry) for 10 July 2023
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58.6 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 59.31g | Prot: 54.52g | Carbs: 88.03g.
Breakfast: 7-11 大冰拿, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 鱈魚, 炒青椒, 小黃瓜. Snacks/Other: 華元 野菜園. more...
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Gaining 1.1 kg a Week
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amberwu_24's Weight History
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