Weigh In record (no journal entry) for 10 July 2023
|
54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 32.45g | Prot: 25.32g | Carbs: 49.76g.
Breakfast: Сырники ПП, Варенька Варенье Малина, Лакт Сметана 15%, Snaq Fabriq Milky Chocolate + Cashews. Lunch: Киндер Сюрприз, Orion Чокопай. Dinner: Самокат Батончик Кешью-Семечки Тыквы. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
екатерина160590's Weight History
|