Weigh In record (no journal entry) for 06 July 2023
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 23.38g | Prot: 38.56g | Carbs: 109.81g.
Breakfast: Huevo, Pulmahue Pan Molde Integral. Lunch: Lechuga de Hoja Verde, Nestlé Crema de Leche, Miraflores Arroz Blanco, Manzana Roja, Bonanza Lomitos de Atún al Agua , Carozzi Pomarola Casera. Snacks/Other: McKay Galletas de Limón , Colun Leche Entera sin Lactosa. more...
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Gaining 1.4 kg a Week
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tamara.dimora's Weight History
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