Weigh In record (no journal entry) for 10 July 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 97.56g | Prot: 101.75g | Carbs: 199.25g.
Breakfast: Milch 1,5%, Krüger Eiskaffee Classico, Golden Toast Butter Toast, Banane. Lunch: REWE Sandwich Eis, Pizza Selbstgemacht, Rote Paprika, Scheibletten, Hähnchenbrustfilet. Dinner: De Beukelaer Prinzenrolle (24g), ÖMA Beer GMBH Tharros Feta Laktosefrei . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|