Weigh In record (no journal entry) for 10 July 2023
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64.4 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 32.78g | Prot: 37.38g | Carbs: 4.25g.
Breakfast: Новус Голубика, Верес Помидоры Черри, Castello Сыр Бри , Флагман Семга Слабосоленая, Своя Линия Яйца Куриные. more...
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Losing 1.1 kg a Week
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Svetlanayemelyanova's Weight History
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