Weigh In record (no journal entry) for 10 July 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 19.03g | Prot: 30.20g | Carbs: 42.00g.
Breakfast: Зеленый Чай, Вода. Lunch: Куриное Филе, Гречка Отварная, Макдоналдс Соус Горчичный, Майонез, Помидоры, Белая Дача Салат Романо. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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