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laetmoa
Journal
10 Jul 23
laetmoa's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
94.4 kg
Lost so far:
7.4 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
1100 kcal
Fat: 30.00g | Prot: 14.06g | Carbs: 92.31g.
Lunch:
Snickers Barre Glacée, d'Aucy La Poêlée Basquaise.
Snacks/Other:
Champagne, Extrême Cône Chocolat Pistache.
more...
2660 kcal
Exercise:
Sitting - 5 hours, Standing - 1 hour, Showering - 10 minutes, Walking (slow) - 3/kph - 22 minutes, Resting - 10 hours and 28 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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laetmoa's Weight History
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