Weigh In record (no journal entry) for 10 July 2023
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101 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 38.68g | Prot: 59.61g | Carbs: 76.52g.
Breakfast: Салтовский Суджук, Маслины, Руккола, Огурец (без Кожуры), Творог 18%, Жареное Яйцо. Lunch: Carte D'or Çilek Mucizesi. Dinner: Глобино Говядина для Тушения, АТБ Гречка Отварная, АТБ Помидор , Hafif Bira. more...
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Gaining 0.1 kg a Week
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Katteya1's Weight History
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