Daniele 98's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
73.5 kg Lost so far: 6.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1227 kcal Fat: 61.67g | Prot: 38.53g | Carbs: 126.94g.   Lunch: Pane Integrale, Rana Duetto Gorgonzola e Noci, Chef Panna da Cucina. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daniele 98's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.