Weigh In record (no journal entry) for 10 July 2023
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.25g | Prot: 38.08g | Carbs: 112.59g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Vin Rosé, Nectarines, Planta Fin Beurre, Huile d'Olive, Pomme de Terre, Moulin de Valdonne Sirop Pamplemousse Rose, Tinel Oreille de Porc. Snacks/Other: Andros Confiture Allégée Abricots, Pain d'épeautre, Auchan Jus d'orange sans Pulpe. more...
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Gaining 0.0 kg a Week
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