Weigh In record (no journal entry) for 10 July 2023
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60 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 68.61g | Prot: 52.68g | Carbs: 176.40g.
Breakfast: SanCor Queso Cremoso Sancor, Pan Francés, La Serenísima Leche Entera. Lunch: Tarta de Verdura. Dinner: Pan Francés. Snacks/Other: Great Value Obleas Sabor Frutilla . more...
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Gaining 0.0 kg a Week
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Matthew !'s Weight History
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