Both my husband and nail tech said I've lost weight yesterday. The difference is that I last saw my nail tech in March and I see my husband everyday. The weirdest thing is that I've been really inconsistent at the gym since March and I've been eating whatever I want. The only thing I've been doing is intermittent fasting and portion control I guess, so I would really recommend those two strategies. Their comments have motivated me to go back to the gym, so I'm really pumped about that!
|