Weigh In record (no journal entry) for 12 May 2023
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 23.82g | Prot: 89.30g | Carbs: 126.35g.
Breakfast: Yoki Aveia em Flocos Finos, Nestlé Leite Condensado, Banana Brasil Banana da Prata. Lunch: Bonafont Água com Gás , Cenouras Cozidas, Vagem Cozida, Friboi Patinho Moido Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Walmart Queijo Mussarela, Catupiry Requeijão Cremoso, Pão Francês, Patinho Grelhado. more...
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2448 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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jessikaanp's Weight History
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