Weigh In record (no journal entry) for 10 July 2023
|
93.6 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 310.76g | Prot: 104.66g | Carbs: 120.45g.
Breakfast: فلفل رومي فلفل, جبنة بيضاء جبنة. Lunch: ناجتس ناجتس قطعه, شوربة البطاطا. Dinner: طبيخ بامية, الأرز المطبوخ مسبقا. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salmamam's Weight History
|