Weigh In record (no journal entry) for 10 July 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 310.76g | Prot: 104.66g | Carbs: 120.45g.
Breakfast: فلفل رومي فلفل, جبنة بيضاء جبنة. Lunch: ناجتس ناجتس قطعه, شوربة البطاطا. Dinner: طبيخ بامية, الأرز المطبوخ مسبقا. more...
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salmamam's Weight History
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