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kitty kätzchen
Journal
10 Jul 23
kitty kätzchen's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
58.5 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
1796 kcal
Fat: 77.64g | Prot: 44.24g | Carbs: 229.36g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Ja! Joghurt Marille, Billa Salatschale mit Mais, Billa Joghurt-Kräuter-Dressing.
Dinner:
Milfina Pfirsich Maracuja Joghurt.
Snacks/Other:
Bienenstich, Clever Energy Drink.
more...
2254 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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kitty kätzchen's Weight History
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