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1033 kcal
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Fat: 29.55g | Prot: 29.33g | Carbs: 144.33g.
Breakfast: Leão Chá Mate Natural, Café com Açúcar. Lunch: Alcatra Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Nestlé Prestígio, Torcida Pimenta Mexicana, Banana-Maçã. more...
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1998 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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