KURIPEdotCOM's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
104.1 kg Lost so far: 19.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
2283 kcal Fat: 95.25g | Prot: 95.37g | Carbs: 249.57g.   Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Olw Nötmix. more...
Gaining 0.1 kg a Week



     
 

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KURIPEdotCOM's Weight History


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