Julia-yeh's Journal, 11 Jul 23

早餐850卡路里

View Diet Calendar, 11 July 2023:
1741 kcal Fat: 70.62g | Prot: 155.74g | Carbs: 142.57g.   Breakfast: 三立 乳兒米餅, Myprotein Pro Bar 蛋白能量棒, 天地合補 金盞花葉黃素濃縮飲, 有殼花生(不吃殼), Costco 肉桂粉, 黑咖啡, 白蘭氏 深海魚油+蝦紅素. Lunch: Myprotein Pro Bar 蛋白能量棒, 煎雞蛋, 洋蔥, 椰菜仔, 小黃瓜, 黑咖啡, 高麗菜, 雞大腿(烤製或烘焙,吃皮), 毛豆. more...

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早安啊 
10 Jul 23 by member: 尼歐NEO

     
 

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