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Francieli16
Journal
22 Jul 15
Francieli16's Journal, 22 Jul 15
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Weigh In record (no journal entry) for 22 July 2015
77 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 July 2015:
619 kcal
Fat: 11.31g | Prot: 25.62g | Carbs: 104.86g.
Breakfast:
Maçãs Fuji.
Dinner:
Tang Suco de Morango, Frango Grelhado, Prato Fino Arroz Branco.
Snacks/Other:
Bauducco Torrada Salgada, Banana Nanica.
more...
2250 kcal
Exercise:
Resting - 3 hours and 10 minutes, Bike Machine (Cycling) - 50 minutes, Sleeping - 20 hours.
more...
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Francieli16's Weight History
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