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pashkes
Journal
11 Jul 23
pashkes's Journal, 11 Jul 23
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Weigh In record (no journal entry) for 11 July 2023
97.7 kg
Lost so far:
23.7 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2023:
3279 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.2 kg a Week
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pashkes's Weight History
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