Weigh In record (no journal entry) for 11 July 2023
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59.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 17.93g | Prot: 64.46g | Carbs: 90.33g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Caffè Espresso. Lunch: Esselunga Ciliegie, Pomodori, Sedano, Santa Lucia Mozzarella Light. Dinner: Esselunga Albicocche, Esselunga Ciliegie, Lattuga a Foglia Verde, Primia Fesa di Tacchino Arrosto. more...
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Gaining 1.4 kg a Week
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silvia..75's Weight History
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