Weigh In record (no journal entry) for 11 July 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 46.04g | Prot: 105.99g | Carbs: 186.91g.
Breakfast: Qualitá Requeijão Cremoso Light, Seara Peito de Peru, Pullman Artesano Australiano. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Fazenda Bela Vista Queijo Minas Frescal, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Banana Prata, Maçã, Growth Supplements Barra de Proteína Cookies & Cream. more...
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Losing 0.1 kg a Week
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Taysgraziani's Weight History
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