Weigh In record (no journal entry) for 10 July 2023
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 45.08g | Prot: 34.09g | Carbs: 29.77g.
Breakfast: Белебеевский Сыр Фермерский, Finn Crisp Хлебец Ржаной , Вареное Яйцо, Орехомания Ядра Абрикоса. Lunch: Абрикосы, Сливы, Живой Продукт Урбеч из Абрикосовой Косточки . more...
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Losing 2.8 kg a Week
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verusha41's Weight History
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