Menurut teman² kalau jogging sama workout seminggu 5x itu termasuk aktivitas yang aktif gak? mohon pencerahannya🙏
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1468 kcal
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Fat: 57.59g | Prot: 90.06g | Carbs: 141.38g.
Breakfast: Teh Manis, Perkedel Kentang, Tahu Isi, Soto Daging, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Flimty Flimty Raspberry, Es Teh, Bakso dengan Saus (Campuran). more...
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1709 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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aitarigan's Weight History
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