Weigh In record (no journal entry) for 11 July 2023
|
87.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 10.94g | Prot: 19.44g | Carbs: 61.06g.
Breakfast: Ligeritas Tortillas, La Costeña Salsa Arriera , Nopales, Jitomate, Huevo, Cebollas, Chile Serrano, Great Value Sustituto de Azúcar, Café. Snacks/Other: Agua de Jamaica, Durazno. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lzlorena's Weight History
|