Ms. Skinny Britches's Journal, 11 Jul 23


View Diet Calendar, 11 July 2023:
1829 kcal Fat: 85.29g | Prot: 81.20g | Carbs: 166.52g.   Breakfast: Butter , Oroweat Whole Grains 100% Whole Wheat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese , Baby Spinach, Carrots, Bob Evans Tomato Slices, Oroweat Whole Grains 100% Whole Wheat, America's Choice Bacon Thick Sliced. Dinner: Great Value Enriched Hamburger Buns, Cheddar Cheese , Schwan's Quarter Pound Beef Patties, Odell 90 Shilling. Snacks/Other: Cheddar Cheese , Mission 8" Flour Soft Taco (10 ct), Peanuts, Peanut Butter, Oroweat Whole Grains 100% Whole Wheat. more...
1360 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That is not enough food dear... I hope you have a protein shake with it? 
12 Jul 23 by member: AngieWy

     
 

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