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868 kcal
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Fat: 32.91g | Prot: 40.45g | Carbs: 107.13g.
Breakfast: Queijo Minas, Kim Pão de Forma Integral, Café Pré-Adocicado com Açúcar. Lunch: Escarola Refogada, Queijo Minas, Omelete. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Sementes de Linhaça, Aveia em Flocos, Maçã, Leite (sem Gordura). more...
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2937 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
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anapaulacroche267's Weight History
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