Weigh In record (no journal entry) for 11 July 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 20.39g | Prot: 45.19g | Carbs: 38.94g.
Lunch: Mostarda Refogada, Carne do Peito de Frango (Assado, Cozido), Pizza de Calabresa. more...
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Losing 0.7 kg a Week
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souzamarques's Weight History
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