Loublou80's Journal, 11 Jul 23

When I’m feeling “snackie” after my tea

View Diet Calendar, 11 July 2023:
1317 kcal Fat: 32.83g | Prot: 93.77g | Carbs: 160.75g.   Lunch: Aldi Sweetcorn, Cherry Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) , Carrots , Beetroot (Drained, Cooked, Boiled) , Hard-Boiled Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Tesco Garden Peas, Aldi Savoury Chicken Rice, Tesco Broccoli Florets, Cooked Carrots, Steamed or Poached Salmon. Snacks/Other: Pineapple , Asda Red Seedless Grapes, Tesco Honeydew Melon, Watermelon , Aldi Lentil Chips, Nakd Peanut Chocolish, Snack a Jacks Salt & Vinegar. more...
238 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

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