Weigh In record (no journal entry) for 11 July 2023
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 104.14g | Prot: 64.60g | Carbs: 194.86g.
Breakfast: Яичница, Хлебец, ВкусВилл Сыр Сливочный. Lunch: Совок Тушенка Говядина, Капуста Тушеная, Яблоко. Dinner: Цезарь Салат. Snacks/Other: Огурец (с Кожурой), Хлеб, ВкусВилл Сало Белорусское, Арбуз. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|