Weigh In record (no journal entry) for 11 July 2023
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 72.04g | Prot: 50.34g | Carbs: 241.96g.
Breakfast: Corny Crunch Hafer & Honig, Senseo Extra Mild, Senseo Cappuccino Caramel. Lunch: La Finesse Gemüse Lasagne. Dinner: Kellogg's Crunchy Nut, Alpro Joghurt Mango , Gut & Günstig Geflügel Mortadella (17g), Kirschtomaten, Radieschen, Bäckerkrönung Weizenbrötchen. Snacks/Other: Gummibärchen, Sprengel Edelste Pralinen, Rhabarberkuchen, Kaffee mit Milch. more...
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Losing 0.0 kg a Week
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mieztiger's Weight History
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