Weigh In record (no journal entry) for 12 July 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 20.05g | Prot: 38.96g | Carbs: 114.16g.
Breakfast: Pepaya. Lunch: Dada Ayam, Finna Kerupuk Rasa Bawang, Karedok, Lontong. Snacks/Other: Kue Semprong. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian Septia's Weight History
|