Weigh In record (no journal entry) for 12 July 2023
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 9.47g | Prot: 44.19g | Carbs: 90.61g.
Breakfast: Fage Yogurt Greco Total 0% , Meloni Gialli. Lunch: Ananas. Dinner: Salmone Selvatico Dell'atlantico, Panem Filone Kamut, Sapor di Cascina Hamburger di Petto di Pollo . Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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