|
¿sexo?
|
1398 kcal
|
Fat: 43.08g | Prot: 66.03g | Carbs: 190.00g.
Breakfast: Omelet, Queso Parmesano (Rallado), Tomates, Dia Galletas de Arroz Integral, Noel Mermelada de Frutilla, Queso Crema, Banana. Lunch: Arroz Blanco, CasanCrem CasanCrem Clásico, Pimiento Rojo, Corazón de Vaca, Zanahoria. Dinner: Tomates, Cebollas, Corazón de Vaca, Matarazzo Spaghetti. Snacks/Other: Molens Pan de Campo Proteico. more...
|
|
3939 kcal
|
Exercise:
Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shon Arisco's Weight History
|