Weigh In record (no journal entry) for 12 July 2023
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83 kg
Lost so far: 2.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 1.56g | Prot: 12.10g | Carbs: 30.37g.
Breakfast: Leite (Leite Integral), Quaker Farinha de Aveia, Dux Nutrition Fresh Whey Açaí , Maçãs Fuji. more...
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Losing 0.1 kg a Week
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lainapinheiro's Weight History
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