melanirh's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
60 kg Lost so far: 1.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
490 kcal Fat: 16.81g | Prot: 41.58g | Carbs: 41.63g.   Breakfast: Reina Gelatina sin Azucar, Actimel Actimel Natural, DIA Pan de Molde Blanco, Campofrío Pechuga de Pavo Finissimas, Café Cortado. Lunch: Judías Verdes, Muslos de Pollo (Asados o Cocidos). more...
Losing 0.2 kg a Week

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melanirh's Weight History


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