KURIPEdotCOM's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
104.4 kg Lost so far: 19.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
1972 kcal Fat: 57.66g | Prot: 73.91g | Carbs: 278.82g.   Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Eldorado Hallon Djupfrysta, Färska Dadlar, Kung Markatta Kakao, ICA Gott Liv Naturella Cashewnötter, Banan. more...
Gaining 2.4 kg a Week

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KURIPEdotCOM's Weight History


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