Weigh In record (no journal entry) for 12 July 2023
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93 kg
Lost so far: 4.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 42.32g | Prot: 50.70g | Carbs: 133.98g.
Breakfast: Centrifuga, Best Espresso Caffè Macchiato , Mulino Bianco Crostatina al Cacao. Lunch: Scamorza, Insalata Mista, Olive Nere, Eurospin Surimi, Macedonia, Petto di Pollo (al Forno, senza Grassi, a Fette). Dinner: Fagiolini (Surgelati), Fagiolini Bolliti. Snacks/Other: Eurospin Yogurt Cremoso Bianco, Gelato al Pistacchio. more...
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Gaining 0.3 kg a Week
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Jeeeeyyyy's Weight History
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