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naja
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.55g | Prot: 35.02g | Carbs: 126.48g.
Breakfast: Aldi Rosenbrötchen , Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Bebivita Apfel-Erdbeere-Himbeere. Dinner: More Nutrition Schokodrops, Rocka Nutrition Smacktastic Very Very Strawberry, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Walnüsse, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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