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Didn't even check the menu for healthy options yesterday, went a couple of hundred over my rdi. Totally worth it!
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1764 kcal
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Fat: 96.23g | Prot: 83.66g | Carbs: 126.42g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Aldi Vitamin D Chestnut Mushrooms. Dinner: Lemonade, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) , Beefeater 9oz Beef Burger - The Classic Combo. more...
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2407 kcal
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Exercise:
Pilates - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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