Weigh In record (no journal entry) for 13 July 2023
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.86g | Prot: 100.06g | Carbs: 90.05g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Cacao, Koro Pekannussmus, Almaverde Bio Farina di Grano Saraceno Integrale, Prozis Rice Porridge Instant Cookie Flavor. Lunch: Consilia Gallette di Riso, Amonatura Noci Sgusciate, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Biffi Olio Extravergine di Oliva, Consilia Gallette di Riso, Petto di Pollo, Carne. Snacks/Other: Amonatura Nocciole Sgusciate, Kellogg's Rice Krispies, Prozis Protein Vegetable Bon Bon, Milkeria Yogurt Greco 0%. more...
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steady weight
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Sarabert's Weight History
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