Weigh In record (no journal entry) for 08 July 2023
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 21.17g | Prot: 32.22g | Carbs: 51.46g.
Breakfast: Простоквашино Творог 5%. Lunch: Виктория Литовский Холодный Борщ. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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Skorpi2007's Weight History
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